bean side dishes
White Bean Dip with Rosemary and Cranberries
INGREDIENTS 2 tablespoons olive oil 1/2 teaspoon dried rosemary 1/2 teaspoon minced garlic 1 (15 oz. can) Michigan White Kidney (Cannellini) Beans, drained and rinsed or 1-3/4 cups cooked dry
Navy Bean Hummus
Makes 4 pepper halves INGREDIENTS 3-1/2 cups of cooked Michigan Navy Beans 2 tablespoons tahini 2 tablespoons lemon juice 2 teaspoons diced garlic 3 tablespoons olive oil 1/2 teaspoon cumin
Cuban Black Beans and Rice
INGREDIENTS 1 (15-ounce) can Black Beans, drained and rinsed 1 tablespoon olive oil or other oil 1/2 cup green bell pepper, chopped 1/2 cup onion, chopped 1 clove garlic, minced
Spiced Pumpkin and Red Beans
INGREDIENTS 3 cups cooked Light or Dark Red Kidney Beans, drained and rinsed, or 1-1/3 cups dry Kidney Beans 4 cups peeled, diced pumpkin 2 medium onions 2 tomatoes, cored
