CALORIES: 110, PROTEIN (G): 6, FAT (G): 0.5, TOTAL CARB. (G): 19, DIETARY FIBER (G): 6, SODIUM (MG): 1, POTASSIUM (MG): 371
Data is based on ½ cup servings of small red beans cooked from the dry form and drained of cooking liquid.
Canned beans will contain more sodium. Source: The Bean Institute