No-Work Meatloaf

INGREDIENTS

• 2/3 cup dry Navy, Great Northern, or Yellow-Eye Beans, cooked (or a 15-1/2-ounce can,) drained, rinsed, and mashed
• 1 pound lean ground beef
• 1 cup catsup
• 1/2 cup saltine cracker crumbs or bread crumbs

PREPARATION

1. Mix all the ingredients together well. Put the mixture in a bread pan, or shape into a loaf and place in a shallow baking dish.
2. Bake at 350°F for 45 minutes.
3. Serve with cooked rice. And remember, leftover meatloaf makes wonderful sandwiches cold or hot.