INGREDIENTS
- 1 (15-ounce) can pork and beans
- 1 pound lean ground beef
- 10 hamburger or hot dog buns
PREPARATION
- Brown the ground beef, then drain off extra fat.
- Add pork and beans and heat.
- Serve on hamburger or hot dog buns.
NUTRITIONAL INFORMATION (per serving)*
Servings per recipe: 10
Serving size: 1/2 cup
Calories: 260
Carbohydrates: 28g
Fat: 10g
Cholesterol: 35mg
Protein: 18g
Fiber: 2g
Sodium: 163mg
FOOD EXCHANGES
1 starch
1 fruit
1 protein
*Bun included in analysis.