CALORIES: 114, PROTEIN (G): 8, FAT (G): 0.5, TOTAL CARB. (G): 20, DIETARY FIBER (G): 8, SODIUM (MG): 1, POTASSIUM (MG): 305
Data is based on ½ cup servings of beans cooked from the dry form and drained of cooking liquid.
Canned beans will contain more sodium. Source: The Bean Institute